When creating or editing an email template. We have the ability to create tables in our email templates in which we can write text.
To do this, drop the table icon in to the main body of the email template.
If you click on the table, you can write in the title row and in the individual collumns.
You can also edit the size of the table, colours and fonts from the table properties list on the right of the screen when you click on the table.